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How To Lose Weight After 45 Years

September 14, 2022September 14, 2022 Glenn K. Lipp
How To Lose Weight After 45 Years

After the age of 45, the metabolism slows, the body changes, and losing weight becomes increasingly difficult. So, let’s talk about how to lose weight

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Fitness

Flow Of Movement | Exercise & Fitness Is Health & Wealth

July 22, 2022July 26, 2022 Glenn K. Lipp
flow of movement

Hello friends , further into the series of exercise routines for over 40 we set out exercise, movement and mind routines. We require to adopt

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Fitness

How Do You Get in Better Cardio Shape?

July 22, 2022February 9, 2023 Glenn K. Lipp
cardia exercise

If you are one of the millions of Americans who wonder how to get fit, there is no better way to get in shape than

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Fitness

Ways To Get Fit – The 6 Best Ways To Get Fit

July 22, 2022July 22, 2022 Glenn K. Lipp
fitness tips

Remaining physically fit is important not matter how many ways to get fit there are. It provides you with a feeling of better health through

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